Why work with The Healthy Aging Coach...
What clients have to say....
"Tricia is an amazing fitness instructor, she's super friendly, understanding and extremely caring. Her workout program is easy to follow and she always encourages us to work at our own pace (senior speed) so we don't get hurt or have any pain. I've definitely gained strength and better balance. Truly enjoy her classes" - Esther K.
"I highly recommend Tric as a Coach. She personalizes a workout program based on your needs, then sets you up for success through support, demonstration and tracking. Even with an injury halfway through my program, she adapted my exercises so I could still work out and be successful!" - Sue L.
"I have been struggling with high blood pressure, weight gain, and overall fatigue for quite some time and nothing I tried seemed to have any impact on improving my health. Tricia has been instrumental in not only helping me refocus on my health holistically but has motivated me to make thoughtful and meaningful changes to achieve my goals. Her approach is collaborative, and she spends a lot of time up front to really understand your needs, goals, and what you are looking for in a coach. It’s been a great experience and would highly recommend her!" - Ellen J.
"Tricia always provides a great workout giving the right combination of push and encouragement. She always offers ways to adjust the program as needed for individual class participants. She is patient and friendly and makes her class fun. I’ve been taking her workout classes for about 3 months. I look forward to each class and highly recommend taking them."
- Sandra M.